About Us
Welcome to our digital yoga classes. We offer a variety of classes for all levels, from beginners to advanced practitioners.
Explore Our Yoga Classes
Hatha Yoga
A gentle class that focuses on physical postures and breathing exercises.
Schedule
- Mondays: 9:00 AM - 10:30 AM
- Wednesdays: 6:00 PM - 7:30 PM
- Saturdays: 10:00 AM - 11:30 AM
Vinyasa Yoga
A dynamic and flowing style of yoga that synchronizes breath with movement.
Schedule
- Tuesdays: 5:30 PM - 7:00 PM
- Thursdays: 9:30 AM - 11:00 AM
- Sundays: 4:00 PM - 5:30 PM
Bikram Yoga
Also known as hot yoga, practiced in a heated room with a specific series of 26 poses.
Schedule
- Wednesdays: 7:00 AM - 8:30 AM
- Fridays: 6:00 PM - 7:30 PM
- Sundays: 9:00 AM - 10:30 AM
Ashtanga Yoga
A rigorous and challenging form of yoga with a specific sequence of postures.
Schedule
- Mondays: 6:30 PM - 8:00 PM
- Thursdays: 8:00 AM - 9:30 AM
- Saturdays: 3:00 PM - 4:30 PM
Kundalini Yoga
Focuses on awakening inner energy with dynamic postures, breathing, and meditation.
Schedule
- Tuesdays: 7:30 AM - 9:00 AM
- Thursdays: 6:00 PM - 7:30 PM
- Saturdays: 11:00 AM - 12:30 PM
Yin Yoga
A slow-paced style that targets connective tissues and promotes relaxation.
Schedule
- Mondays: 5:30 PM - 7:00 PM
- Wednesdays: 9:30 AM - 11:00 AM
- Sundays: 6:00 PM - 7:30 PM