
What we offer

Hatha Yoga
Experience the balance of body and mind through traditional Hatha Yoga postures and breath control techniques.

Vinyasa Flow
Flow seamlessly from one pose to another, connecting breath with movement in our dynamic Vinyasa Flow classes.

Yin Yoga
Deeply relax and release tension in your connective tissues with our slow-paced and meditative Yin Yoga sessions.

Kundalini Yoga
Awaken your dormant energy through dynamic movements, breathing exercises, and meditation in Kundalini Yoga.

Restorative Yoga
Nurture your body and mind with restful poses and props, promoting deep relaxation in Restorative Yoga.

Ashtanga Yoga
Embark on a challenging and structured practice with the dynamic series of Ashtanga Yoga postures.

Our Awesome Team

Ellia Smith
Yoga Instructor

Jane Snow
Yoga Teacher

Jack Smith
Yoga Instructor